Functional Circuit Training / Zirkeltraining

Functional Training: Das Functional Training beinhaltet Bewegungsabläufe, die mehrere Gelenke und Muskelgruppen gleichzeitig beanspruchen. Im Circuit oder Circle Training werden mehrere Posten aufgestellt mit verschiedenen Übungen die während einer gewissen…

IT’S NOT EASY BUT IT’S WORTH IT..

We create unique simple to use themes .We create trends that many follow. We innovate.

PROVE THEM WRONG

We create unique simple to use themes .We create trends that many follow. We innovate.

EVERYTHING IS HARD BEFORE IT IS EASY.

We create unique simple to use themes .We create trends that many follow.We innovate.

THE RAPHA CONTINENTAL: ASSYNT

We create unique simple to use themes .We create trends that many follow. We innovate.

20 MIN. BIKINI BLAST WORKOUT

We create unique simple to use themes .We create trends that many follow.We innovate.

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